*Individuals *Couples *Families *Youth *Parents *Women *Men *Small Business Owners *Mental Health *LGBT *Blended Families *Victims of Crime or Abuse *Divorced/Separated Individuals
Counselling and Coaching
Specialist Counselling is provided on a range of issues for clients from all walks of life. At More Than Mediocre, our team of counsellors in Cranbourne East are highly trained and experienced to cater extensively to the counselling needs of the whole community. Each member of the counselling team has not only been hand picked by Tracey-Leigh for their high level counselling skills, but they have valuable life experience that compliments their professional practice, supporting you to achieve the best possible outcomes for yourself, your life and your relationships.
Counselling is provided on all issues including relationships, conflict, trauma, abuse, depression, anxiety, stress and anger management, dealing with menopause, parenting and blended families, career changes and life transitions, small business coaching, phobias, AOD, addictions and more.
Clients can look forward to meeting a down to earth and welcoming counsellor and feeling comfortable and at ease with them immediately. We are real people with very human lives and personalities, just like you - and we relate to our clients as such and create a meaningful and trusting bond between counsellor and client. Our counsellors adapt in the moment to work with whatever issues present, in a way that works for the client to create positive life and behaviour change and effect better communication and understanding. Our 'tailored to you' approach happens naturally as we build our relationship with you and move from gentle awareness building and supportive reflection to high impact transformational styles in order to best serve your needs.
When working with young people, couples and families, we sometimes utilise tools such as symbols and word cards to assist clients to identify and express how they are feeling and create greater self awareness. These tools are effective in creating empowerment and greatly reducing feelings of fear, loss, anger and guilt.
Therapeutic techniques include CBT, Gestalt, Person Centered, ACT, Existential, Family, Mindfulness, Adlerian, Reality, Narrative, NLP, TFT Tapping and more.
HYPNOSIS also provided for a number of emotional issues including confidence, addiction, pain reduction, fear of failure, success,healing from illness and much more.
Small Business Coaching
As Tracey-Leigh has an extensive background in small business and management, she is able to offer coaching for entrepreneurs, new business owners and those looking to grow their business or even change career direction entirely. Having attended trainings with some of the most successful business entrepreneurs in the world over many years, and also starting as a 'one man band' in her own business, she knows all the tricks to get started with little or no money, including websites & SEO, marketing, effective systems and managing finances. More importantly though, she has a gift at helping people tap into their own inner passion and put this together with all their knowledge, skills, values, gifts & talents and theirhearts desire to find their niche - that place where what they do for a living is simply a natural expression of who they really are, leading to a sense of meaning and purpose in meeting a genuine need in the world - at the same time as it creates a rewarding and fulfilling career that they absolutely love.
To book an appointment with Tracey-Leigh Click Here
TFT Tapping - Thought Field Therapy
Thought Field Therapy is one of the easiest and most effective methods available to heal and let go of unresolved grief, trauma, heart break, limiting beliefs and deep seated self esteem issues. Commonly referred to as 'Tapping' and used to reduce anxiety and promote calm and relaxation, in the hands of a professional, it can also be used to heal deeper wounds from the past that no amount of time has been able to heal. Using TFT tapping in combination with counselling helps to shift those burdens you thought you'd be carrying for life.
TFT has a very high success rate in areas where other therapies tend to be somewhat lacking, however it is still not taught in traditional universities and therefore not widely practiced by therapists in Australia. With her entrepreneurial heart and a deep desire to provide better outcomes for clients, Tracey-Leigh is one of the few therapists in Australia who has never been afraid to step outside of the class room to explore and practice new modalities that can expand the realm of possibility for healing and breakthrough and get better outcomes for clients. She has been incorporating TFT tapping into her therapeutic practice for over 7 years now, and getting amazing outcomes for her clients.
Tapping can be used to treat :- abuse & trauma, anxiety & fear, stress & depression, anger, rage and resentment, guilt & shame, grief & loss, heart break & love pain, phobias, obsessive thoughts and addictions to alcohol and other drugs, cigarettes and food.
"I tried TFT not really knowing much about it and I was amazed at how it worked - the first time! It was like magic. No more obsessing or worrying. It was so great I sent my husband along for his past relationship baggage, and even though he was pretty dubious about it, it worked first time on him as well! I'm completely sold on it."
Female client, aged 27 of Berwick
"When I arrived at counselling I was a mess and couldn't talk without crying. I was so traumatised by a recent event that I was suffering anxiety and nightmares daily. Tracey-Leigh treated the trauma and anxiety with TFT and I immediately felt calmer. I was then able to talk about what had happened without feeling panic-stricken and we worked through my fears, which turned out to be more about a past issue than what had most recently occurred, so we treated that with TFT too and I was right to go - all in one session. Amazing! "
Female client, aged 40 of Nar Nar Goon
More About Tapping - TFT( Thought Field Therapy)
TFT was developed over 45 years ago by Dr Roger Callahan, Ph.D., Clinical Psychologist. An emotional healing therapy that is based on time-honoured principles, TFT draws from a variety of disciplines including Clinical Psychology, Eastern Medicine, Quantum Physics, Neurolinguistics Programming and Biology—and the results are astounding!
In TFT, we tap on the same energy meridian’s or pathways that the Chinese have been using in acupuncture for over 5000 years. Put simply, TFT taps into the body’s energy field and unblocks the kinks or glitches—removing the negative emotion attached to the thought or recollection of an experience.
TFT is quite lovely to use. It's relaxing and leaves you feeling just slightly tired - and lighter, much lighter. Since beginning use of TFT in counselling sessions in 2009, Tracey-Leigh has has evolved in her use of it as she has witnessed it's effect on 100's of clients and has increased it's effectiveness - to more than 97% success.
Try TFT in person with Tracey-Leigh and she’ll also show you some techniques that you can take home with you and use on your own, just call now to make your first appointment or check out Tracey-Leigh's 'Going Deeper' Event.